Get notified for the 'CBT Meets Fitness' program launch.
Bridging the Gap Between Psychotherapy + Fitness
Our goal is to help you make substantial and long lasting changes in your health & fitness goals. We specialize in cognitive behavioural therapy(CBT) to effectively solve weight gain, binge eating & body dissatisfaction connected to health & fitness.
Our Mission
Health & Fitness is NOT just a matter of willpower and a plan. To be successful, you have to learn a set of thinking and behavioural skills!
Get notified for the 'CBT Meets Fitness' program launch.
With the participation of the Government of Canada.
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